donderdag 20 februari 2014

Pancakes!! Perfect breakfast, lunch, dinner or snack :D (gezonde pancakes)




As some of you know I really LOVE pancakes!! This is the recipe I use most of the time!

What's in it:
30gr. spelt flour                           (30gr. speltbloem)
1 scoop vanilla whey protein      ( 1schep vanille whey)
1 egg white                                 (1 eiwit)
100-150ml almond milk              (100-150ml amandel melk)

What to do?
Just mix all of these ingredients and make 4-5 little pancakes.. Bake them in coconut oil



You can use a lot of things as topping, just be creative :D

Enjoy

~Judith!

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