Super food: Goji berries

Everybody is talking about it, super foods... There are a lot of super foods, now I'm gonna tell you about the Goji berries.

Goji berries have a long history of use in traditional Chinese medicine for the following conditions:

help eyesight

improve sexual function and fertility

strengthen the legs

boost immune function

improve circulation

promote longevity 

protect the liver

But they do even more!

 It works antiphlogistic

Reduces stress

It's better for your bloodpressure

Makes the heart stronger

It will boost your motabolism

It helps when you have insomnia

Well, I think this said enough! It's a real super food and they also taste great!
You can consume them in different way's... Use them for salad, a smoothie, eat as snack or you can even make tea of them!

Just eat one handpalm Goji berries a day and you'll notice the benifits!

~Judith