Best exercises to burn fat and lose weight!!

I made a list of exercises that are great for fat loss! You can find all the perfect forms on Youtube.. Make sure you check them before you try any of them or ask your trainer! From is alway's important!!

-Dumbbell/kettlebell swing
Muscle groups: shoulders, abs, quats, hamstrings and glutes

-Barbell squat
Muscle groups: Glutes, hamstring, quats, back, abs

-Deadlift
Muscle groups: Full body exercise, legs, abs, back, chest, shoulder

-BOSU ball shoulder press
Muscle groups: shoulders and your whole core to stabilise.

-Dumbbell curl and press
Muscle groups: Biceps, shoulders

-Dips
Muscle groups: chest and triceps

-Lower abs trifecta
Muscle groups: Ab combo workout!

-Dumbbell renegade row
Muscle group: Back, abs arms

-Bulgarian split squat
Muscle groups: Glutes, hamstrings, quats

-Goblet squat and press
Muscle groups: Glutes, hamstrings, quats, abs, shoulders

Just try to mix this exercises in your workout routine!

~Judith