woensdag 9 oktober 2013
Low fat quark with chocolate and walnuts
I know you'll gonna like this one!!
You need:
-250gr. Low fat quark
-little bit of cinnamon
-cupped hand walnuts
-2gr. 72% chocolate shavings
What to do?
-Take your blenden and put 125gr. low fat quark in it with the cinnamon, chocolate shavings and almost all the walnuts except 3! Mix it all together untill its smooth
-Take a glass and make layers of the mixed quark and the plain quark.... Put some chocolate shavings on top and 3 walnuts! And that's it!
Enjoy this 362 kcal of clean eating heaven!
-Judith!
https://www.facebook.com/love2Bfit
Labels:
chocolate,
cinnamon,
clean eating,
cleanfood,
fitness,
healthy,
low fat quark,
walnuts
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