Chocolate peanutbutter cups

 

Look at this little piece of heaven!!! It tasted great and there filled with healthy ingredients!

What's in it?
-1 pure chocolate bar (86%)
-1 tsp almond butter
-1 tsp cashew butter
-5 walnuts

This makes 3-4 servings

240 kcal a piece

What to do?
Melt the chocolate bar (au bain-marie)
Take a small baking thin (ones you use to make cup cakes) and make a bottom of chocolate. Put it in the freezer for 10 minutes. Mix the almond butter and cashew butter together. Take them out of the freezer and put a the mix of cashew and almond butter in the middle of the form. Than pour the rest of the chocolate on them... Break the walnuts in little pieces and put them on top! Put them in the fridge for 2 hours.. Try to resist them :D
Very easy and sooooooooooooooooo tasty!!!

Enjoy!

~Judith

Protein balls

What do you need?
-6 dried dates
-1 spoon flax seeds
-10 almonds
-splash of almond milk
-coconut shavings
-cacoa
-chocolate protein powder..

What you need to do:
It's very easy.. Just mix the dates, flax seeds, almonds, milk, cacoa and protein powder in a blender.
After that you can put them in a bowl and mix it again... If it needs to get more sticky just add some more almond milk..
Roll them in to balls and after that you roll the balls in the coconut shaving..
Put them in the fridge for a couple ours to get firm.

Enjoy your snack!

~Judith