zondag 1 december 2013
Clean and healthy banana bread!
did some Sunday baking!! Today I made this great tasting banana bread!
Very easy to make and I think your gonna love it! It's full of protein!
Yesterday I spend the day with my boyfriend.. We went to the movie (The Hungergames 2) I have to say it, it was a great movie! But I also ate some popcorn... After that we went to a restaurant and I can tell you.. I didn't eat clean at all!! :D Haha, nobody is perfect! Sometimes I just need cheat days or cheat meals.. I love all the unhealthy food, but I just don't want to eat it. But sometimes I just can't control myself.. So today I'm having a juice day. I only ate a slice of my banana bread, I just HAD to taste it!! :D :D
What's in it?
-3 scoops of vanilla whey protein
-1 1/2 banana
-25 gr. oats
-10 gr. spelt flour
-140 gr. Greek yoghurt
-80gr. cottage cheese
-10gr. coconut oil
-1 1/2 tsp baking soda
-cinnamon to taste
What to do?
Prehead your oven at 160C
Mix all the ingredients in to one big bowl and put them in to a cake form..
Put some banana and walnuts on top.
Put it in the oven for 30 minutes... And let it cool off...
Enjoy!!
-Judith
Labels:
banaba,
bananabread,
beter leven,
breakfast,
cinnamon,
clean eating,
cleaneating,
cleanfood,
fatloss,
fitnessblog,
gezond,
gezond alteratief,
gym,
health,
important,
low fat quark,
motivation,
peanut butter
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